Welcome to Yoga

Akhilmyogapoint Offers more than 30 forms of yoga like Hatha Yoga, Astanga Yoga, Vinyasa Yoga, Power Yoga, Brick Yoga, Stick Yoga and Ball Yoga and many more . We focus on yoga for all from 4 years - old kids to 70 years - old senior citizens . Everyone could use more yoga in their lives.

WAll YOGA

From opening the body to stabilizing a pose. there are many ways the wall can assist you in your yoga practice. Discover way to modify, deepen, and explore poses with the one prop everyone has at home.

Community Class

In community-based yoga settings, there are no pristine bamboo floors, deluxe sound systems or walls of blankets, blocks and straps.

PRIVATE YOGA CLASS

Surrender to your mat with private yoga session, you will get personalized instruction based on your health, body type and Lifestyle. we will carefully select one of your our expert teachers to craft classes that meet your personal needs.

ACRO YOGA

Acro yoga is a physical practice which combines yoga and acrobatics. Acroyoga includes many types of partner and group acrobatics in which at least someone is lifted. As such it also draws traditions of circus arts cheerleading and dance acro.

Benefits of Yoga

Yoga poses work by stretching your muscles. They can help you move better and feel less stiff or tired. At any level of yoga, you'll probably start to notice benefits soon. In one study, people improved their flexibility by up to 35% after only 8 weeks of yoga

Improves your flexibility

Flexibility is a “use it or lose it” kind of thing. But the good news is that even if you've lost it, you can improve flexibility again just by doing simple stretching regularly.

Protects your spine

The different yoga poses encourage the muscles which support the spine to be in alignment with the deep core muscles and the abdomen.

Perfects your posture

Yoga also helps your body awareness. That helps you notice more quickly if you're slouching or slumping, so you can adjust your posture

Builds muscle strength

Although many people overlook this one, seeing only yoga’s benefits for flexibility, yoga is actually a fantastic strengthening practice.. Yoga helps to strengthen the muscles that support the body’s weight, leading to functional strength.

Betters your bone health

When you exercise regularly, your bone adapts by building more bone and becoming denser. This improvement in bone requires good nutrition, including adequate calcium and Vitamin D.

Increases your blood flow

Yoga gets your blood flowing! Relaxation helps circulation, movement brings more oxygen to your cells (which function better as a result), twisting brings fresh oxygenated blood to organs, and inversions reverse blood flow from the lower body to the brain and heart.

Yoga reduces stress

Many people begin yoga to improve their flexibility, but they keep coming back because they find it makes them feel so much better.

Yoga improves breathing

The basis of yogic breathing practices lie in pranayama, or yogic breathing techniques.

Latest Courses

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9:00 AM - 5:00 PM
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Astanga Yoga

  • 25 Days
  • |
  • 20 Classes
  • |
  • June 26, 2016

Akhilm Yoga Point offers the opportunity for students to come and increase their training level and immerse themselves in their practice with the New to Ashtanga 100 Hour Yoga Teacher Training Course.

Register Now Register Now
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9:00 AM - 5:00 PM
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VINYASA POWER YOGA

  • 25 Days
  • |
  • 20 Classes
  • |
  • June 26, 2016
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Choose Your Classes & Start Training

Yoga is a great activity for you if you have diabetes, high blood pressure, high cholesterol, or heart disease. It gives you strength, flexibility, and mind-body awareness.

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OUR SERVICE PLAN

AYP KANPUR

( 569, Bhawani nagar, Daheli sujanpur, Kanpur Nagar 208013, Uttar Pradesh)
  • Registration Fee - 100/-one time
  • Just in 599/- month yoga and dance
  • FOR 3 months 1500/-
  • For 6 months 3000/-
  • For 1 years 7000/-
  • Meditation Class just in 250/- Month
  • For 3 months 700/- For 6 months 1500/- For 1 year 3000/-
  • Prime Package just in 999/- month
  • For 3 months 2500/- For 6 months 5000/- For 1 year 11000/-
  • Personal Yoga session at home 3000- 7000 /- month
  • Drop in class Fee - 100/-day

AYP Gurgaon

  • Registration Fee - 200/-one time
  • Just in 2500/- month yoga and dance
  • FOR 3 months 7000/-
  • For 6 months 12000/-
  • For 1 years 18000/-
  • Prime Package just in 3000/- month
  • For 3 months 8000/-
  • For 6 months 15000/-
  • For 1 year 25000/-
  • Personal Yoga session at home 6000- 10000 /- month
  • Drop in class Fee - 300/-day
  • Online Yoga Class - 2000/- month
  • Online Personal Yoga session - 4000/- month

Meet Our Instructors

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