From opening the body to stabilizing a pose. there are many ways the wall can assist you in your yoga practice. Discover way to modify, deepen, and explore poses with the one prop everyone has at home.
In community-based yoga settings, there are no pristine bamboo floors, deluxe sound systems or walls of blankets, blocks and straps.
PRIVATE YOGA CLASS
Surrender to your mat with private yoga session, you will get personalized instruction based on your health, body type and Lifestyle. we will carefully select one of your our expert teachers to craft classes that meet your personal needs.
Acro yoga is a physical practice which combines yoga and acrobatics. Acroyoga includes many types of partner and group acrobatics in which at least someone is lifted. As such it also draws traditions of circus arts cheerleading and dance acro.